Confidence For Dummies by Kate Burton

Author:Kate Burton
Language: eng
Format: epub
Publisher: Wiley
Published: 2012-02-13T16:00:00+00:00

Think about your daily and weekly routines with an eye towards looking at areas where you may be stuck with certain habits that do you no favours. Where would some change, however small, have the most impact? Consider the routines you’ve developed that have become less than inspiring. Do you, for example, always mix with the same people, spend your weekends in the same way each week, or visit the same places time after time?

Examine the things you always do, feel you ought to do, or never do and try something different. Perhaps you’ve got into a boring rut. If you always eat Sunday lunch with your mother or tackle the housework every Friday morning, experiment by doing something different. What would happen if you took your mother to the beach on Sunday for a picnic or spent Friday morning playing a round of golf?

Flexibility is a route to freedom. The more adaptable you become, the less you’re harnessed to the pressure of perfection. In turn, confidence builds.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.